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...sausage and lunch meats), sauces and soups. In fact, soy is found in an estimated 60% of processed foods! Therefore, if your child is allergic to soy, it’s incredibly important to always read and decipher food labels. Some common ingredients to look for that contain soy include: Hydrolyzed vegetable protein (HVP) Textured vegetable protein (TVP) Lecithin Monodiglyceride Monosodium glutamate (MSG) Vegetable oil Vitamin E Natural flavoring Vegetable broth Vegetable gum Vegetable starch Soy Oil: Refined...

...With the change in weather, maybe you’re looking for some good recipes for cool weather, like me. Here are some great recipes that are food allergy-friendly and ideal for colder weather. As always, make sure these recipes are a fit based on your food allergens. After being outside Is there anything better than coming back into a warm house after building a snowman, skiing, sledding, ice-skating or just being out in the cold? Yes,...

...describe my health so loved ones understand and can support me if needed, while not creating unnecessary concern. So if I have a hard time talking about my health to my family and friends, how can you as a parent find a way to explain food allergies to your child? It is an essential conversation, and often one that needs to happen quite early in your child’s life to make sure your little one understands...

...which is applied to your skin for approximately 48 hours. In most cases, 20-30 different substances are tested at a time. When being used to test for food reactions, tiny cups containing small amounts of a pure food are taped to the patient’s back. The specific foods used in the test are selected based on the patient’s diet, previous allergic reactions, and/or previous skin prick test results. After the 48 hour period, you return to...

...6. de Boissieu D et al. Allergy to extensively hydrolyzed cow’s milk proteins in infants; safety and duration of amino acid based formula. J Pediatr. 2002;141(2):271-273. 7. Latcham F et al. A consistent pattern of minor immunodeficiency and subtle enteropathy in children with multiple food allergies. J Pediatr. 2003;143:39-47. 8. Isolauri E et al. Efficacy and safety of hydrolyzed cow milk and amino acid-derived formulas in infants with cow milk allergy. J Pediatr.1995;127 :550-557....

...together about a food allergy? The good news is there are a lot of books on the market that can help you breach this topic. You can also find books for many complex medical conditions, such as ‘Gus the Esophagus‘ to help understand eosinophilic esophagitis (EoE) and ‘Purcey’s FPIES Surprise‘ to understand Food Protein-Induced Enterocolitis Synrome (FPIES).   4 – Share a video Videos can be excellent teaching tools, for children and adults. For young...

...The holiday season has begun, it is time to start planning the gift giving. When you are getting a gift for someone with food allergies, holiday gifts can be complicated. Here are some really cool and useful gift ideas for those with food allergies (also included; what not to give!) Holiday Candy Ideas: (When buying candy, be sure you know the specific allergies of your gift recipient.) Yummi Earth Hard Candies – Yummi Earth...